Ideas to create smiles throughout the year
150 things that will make you smile. Try one today! Do a random act of kindness Hug a friend, loved one or stranger Listen to your favorite song, dance…
150 things that will make you smile. Try one today! Do a random act of kindness Hug a friend, loved one or stranger Listen to your favorite song, dance…
Tips to help you communicate with your doctor. Having a heart to heart with your doctor may be stressful. You may feel nervous, anxious or even rushed but building…
Benefits of Pre-Surgery Registration Undergoing surgery can be stressful, especially if you don’t know what to expect. Everyone is full of questions and fears and there’s always the lingering…
Cardiac Recovery Did you know the heart is a vital organ for living? You actually need it to do its job to live and breathe and function. I know…
150 Quotes that will make you smile. Enjoy! Be somebody who makes everybody feel like a somebody. Be the reason someone smiles today. A smile is a curve that…
It’s no secret that we are all supposed to have a healthy, well-balanced diet. This means we should all be consuming a variety of fruits, vegetables, proteins and whole…
Being a grandparent is one of the greatest things in the world. Grandchildren look up to you and want to spend quality time with you. But sometimes it can…
Obviously nobody wants to go to the doctor more than they need to. So sometimes we get sick or have symptoms of an illness and we wait it out…
I have less than surprising news- we’re all getting older. It’s not a myth, it’s the sad truth that we aren’t ever fully prepared for. A lot of things…
While nobody wants to think of their loved ones in an harmful situation, abuse does occur. Sadly, elder abuse affects seniors around the world. While elder abuse often occurs…